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"The first wealth is health."
- Ralph Waldo Emerson
When
stress
aches & pains
depression
anxiety
unmet needs
illness
interpersonal conflict
loss
life's daily challenges
constant change ... throw you off balance
It's time to take action!
The kind of action that is
efficient, dynamic and powerful!
Hi, I am Catherine Braun and I am so glad you found your way to us - a compassionate and practical way to take great care of yourself and your life.
Whereas counseling typically relies on "talk therapy," we go beyond. We bring together a cutting-edge combination of healing and preventative therapies grounded in the relationship between the mind and the body.
This wholistic approach reveals and heals the hidden daily trauma of past and present experiences empowering you in the here and now to live a healthy and joyful life.
Whether you decide to partake in individual, couple or group counseling, or take any of our therapies in motion® programs and classes, or indulge in our alternative healing arts, you will make the changes you want with the practical and gentle support and guidance you need.
Find your Balance!
Physical
Emotional
Mental
Social/Spiritual
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